As I write this, I'm crashing. Totally and utterly crashing. I've had the best day, but my body and my brain are to put it...
Give the Homeless a Lift 2017
The thing about powerlifters is, they're bloody lovely people. Everyone I've met, from trainers, to record holders, to newbie lifters, have been lovely. They're all...
Tattooed & Strong 2017
This weekend saw me take part in my first ever powerlifting competition. I guess I can officially call myself a powerlifter? I'm a newbie, I'm...
Product Review: Purition Protein Shakes
Before I start waffling on about protein, it feels like such a long time since I've mentioned fitness on the blog. So it seems apt...
Embrace
Those who know me well know I rarely sit still long enough to watch a film. Trips to the cinema happen maybe once or twice...
Fat
I had intended to write another foodie piece today, but that's gotten put back after a couple of chats with people about size and weight...
Macmillan Cycletta
Late last month, I wrote about the charity running challenge I'd set myself. As an update, as of today I'm at 61km completed, though things...
Product Review: Bioglan Cacao and Supergreens
Most of us know of the benefits of chocolate. It's full of antioxidants (over 40 times the number per 100g as blueberries), it's the highest...
Doing it for charity
One of the worst things about the injury I picked up at the beginning of this year was it's impact on stuff I could do....
30 Day Plan with Mike Pearce Personal Training
As I began this year, I was feeling on top of my training. Despite the festivities, I'd dropped a well earned 11lbs over the Christmas...