Wow. It's February. I'm still on schedule - I hit 25km this weekend (15 miles) a fair steady pace - though I do owe a...
Marathon Monday: Dr Zak’s
And it's marathon Monday again. As Christmas is edging closer, the runs are getting colder. I'd like to say longer, but I seem to have...
Marathon Monday: Meet the Roller
And once again, it's Marathon Monday. I really don't know where the time is going. So, this week, I lost another pound and am down...