Last week Marathon Monday was all about the beginners, and more general advice. As I sit writing this particular post, aimed more at those moving...
Marathon Monday: Things I’ve learned 1
It's been a little while since I've posted a Marathon Monday post. Not because I haven't been running, I have. A lot. Three runs a...
Sponsored Post: Kiqplan Digital Coach
I've long been a fan of keeping a food diary. It's a great way to track your progress, keep an eye on your intake and,...
Review: Crobar Protein Bars
Training for the Great North Run is continuing. I finally hit 16km this weekend, so I'm not doing too badly. It still takes a day...