Before I start waffling on about protein, it feels like such a long time since I've mentioned fitness on the blog. So it seems apt...
Product Review: Bioglan Cacao and Supergreens
Most of us know of the benefits of chocolate. It's full of antioxidants (over 40 times the number per 100g as blueberries), it's the highest...
Product Review: Misfit Flash
I've been dreaming of a fitness tracker for a long time. From Fitbit to Jawbone, all the way through to the Apple Watch, I've looked at...
Review: Crobar Protein Bars
Training for the Great North Run is continuing. I finally hit 16km this weekend, so I'm not doing too badly. It still takes a day...
Review: Keeping fit with Superdrug
Now I'm back on the straight and narrow - running into work, spinning, two to three weights sessions a week and not forgetting a lazy...
Product Review: Power Foam Roller
I'm finally getting myself back to running, back to training. This year I've been plagued with injury issues and that bout of gastric flu absolutely...
Product Review: Monkey Nutrition
My protein shake sampling continues apace. Some so far have been better than others - but I'm slowly finding chocolate making it's way onto the...
Review: Herbalife Sports Range
No, don't panic. I've not gone off and started a meal replacement diet. I'm still very much a proponent of people learning to eat well...
Product Review: Reon Rave
It's 6:30am on a Monday morning and there's a big white tent on one side of Piccadilly Gardens. And it's bouncing. Music blares from within,...