No, don't panic. I've not gone off and started a meal replacement diet. I'm still very much a proponent of people learning to eat well...
App Review: Nutracheck
I'm finally finding some sort of balance with the blogging and the fitness again. It's taken a little time and I still find I need...
Marathon Monday: IntroJuicing with Curry’s
Juicing has seen a bit of an increase in popularity recently. Partly because of 'cleanse' style diets (generally not particularly good for you, but that's...
Product Review: Reon Rave
It's 6:30am on a Monday morning and there's a big white tent on one side of Piccadilly Gardens. And it's bouncing. Music blares from within,...