Late last month, I wrote about the charity running challenge I'd set myself. As an update, as of today I'm at 61km completed, though things...
Product Review: Bioglan Cacao and Supergreens
Most of us know of the benefits of chocolate. It's full of antioxidants (over 40 times the number per 100g as blueberries), it's the highest...
Doing it for charity
One of the worst things about the injury I picked up at the beginning of this year was it's impact on stuff I could do....
30 Day Plan with Mike Pearce Personal Training
As I began this year, I was feeling on top of my training. Despite the festivities, I'd dropped a well earned 11lbs over the Christmas...
Run to the Beat
I should have titled this 'Marathon Monday' but I think you're all pretty used to the fact that I am a runner and am more...